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12 Week Weight Loss Challenge Registration Form Illinihospital

12 Week Weight Loss Challenge Registration Form Illinihospital

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Video instructions and help with filling out and completing 12 Week Weight Loss Challenge Registration Form Illinihospital

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Instructions and help about 12 Week Weight Loss Challenge Registration Form Illinihospital

hey you guys it's these all doing today I'm going to be sharing with you exactly how I lost 30 pounds in 12 weeks okay so you guys know that I've lost weight I've shared I've lost 40 pounds if I hear myself say that again I'm going to sit up three times but that's because I've shared a lot of weight loss tips over on this channel with you guys but today I'm not gonna be talking about the 40 pounds I'm gonna be talking about how I lost the first initial 30 pounds because that was the bulk of the weight and I've never spoken about this specifically before so once I you guys know that I had struggled for a long time for years to lose weight and I tried so many diets and nothing worked for me I shared my long boring weight loss story with you guys a while ago and I will link that below if you guys want to see it but I'm gonna try to keep this video as short short as possible just to the points so I have written down a few notes in my phone just so I can keep it super super short and to the

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