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Sleep Diary Adult Printable Medical Forms Guthriemainstream

Sleep Diary Adult Printable Medical Forms Guthriemainstream

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okay Kate so last week we talked about sleep and the importance of sleep within to kind of level things out when we're feeling a little bit more kind of elevated in terms of that manic phase of the bipolar but also how important it is to just maintain good sleep when we're when we're feeling a little bit more level just because you can also trigger mania or depression so sleeps really critical so what we did last week is you'll recall as I said she's home with this sleep diary fill it on every day so here it is and you did a great job it's all completed yep what first off you look before we kind of look at this what was it like to take this home it was hard it was definitely tough you know I'm working really hard on completing my homework assignments so staying on top of it was was a little bit harder but it was really it was interesting so you said it I want to get tonight but you said it was hard what was hard about it to comple

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