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Healthy Heart Questionnaire Hhq Gp 1 Uc Denver Form

Healthy Heart Questionnaire Hhq Gp 1 Uc Denver Form

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I'm Dr. Todd Langager, cardiologist at St. Luke's  Heart Care Clinic, here to talk to you about six   numbers to know for your heart health. The first  is your resting heart rate, that is how quickly   or slowly your heart beats while in a relaxed  comfortable state. Typically we want that number   between 60 and 100 beats per minute with the ideal  probably being in the 60 to 80 beats per minute range.   The second number that's important to know is your  systolic blood pressure. That's the top number of   the blood pressure reading. For example if your  blood pressure is 120 over 80, 120 is systolic. A normal systolic reading is considered  less than 130 for most individuals.   The third number that you need to know is your  LDL or "bad" cholesterol. This can be checked   through a simple blood test your physician's  office. There's no one value that applies to   everyone. the optimal LDL for i

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