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Thought Field Therapy PDF  Form

Thought Field Therapy PDF Form

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Instructions and help about Thought Field Therapy Pdf

hi my name is dr. Robert Bray and I want to take just a couple minutes to show you how to use thought field therapy to help you with your overwhelming emotion associated with traumatic stress recovery so simply start by thinking about an event from the past that has a history of upsetting you or be aware of something you've been triggered and feel the upset in your body and rate that upset one to ten one being no upset at all and ten being the worst you can imagine now once you are aware of what's going on inside of your body we begin tapping and we start by tapping on the side of your hand where you throw a karate chop now tap under the nose on the upper lip and we're tapping on meridian treatment points use an active function acupressure now tap at the beginning of the eyebrow either side now tap under the eye right on the bone we're tapping a half a dozen to a dozen times from every point and now tap under your arm in the middle of the ribcage about four inches down from your armpit

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