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Gymlingo  Form

Gymlingo Form

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Video instructions and help with filling out and completing Gymlingo Form

Find a suitable template on the Internet. Read all the field labels carefully. Start filling out the blanks according to the instructions:

Instructions and help about Gymlingo

alright guys if you're just now getting into the world of fitness I'm just gonna let you guys know that it is not like it used to be back then so it was a little bit different now you have to know what we Jim people are talking about so in this video I'm gonna teach you guys some gym vocabulary slang words and also before I begin any further if this is your first time here tap that subscribe button to your academia song and the aesthetic content anyway let's start off with something basic I'm gonna get more weirder and weirder as we go the first word metabolism metabolism is basically the rate in which you burn calories how many calories do you how many calories do you eat every day to maintain your weight basically what's your caloric maintenance for me it's around 2400 calories macros you're gonna hear someone say this in the gym what are your macros that basically mean how many fats and carbs and protein are you eating

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