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Oakland Physical Agility Fitness Examination RegistrationHealth Screening Form Oakland Physical Agility Fitness Examination Regi

Oakland Physical Agility Fitness Examination RegistrationHealth Screening Form Oakland Physical Agility Fitness Examination Regi

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Video instructions and help with filling out and completing Oakland Physical Agility Fitness Examination RegistrationHealth Screening Form Oakland Physical Agility Fitness Examination RegistrationHealth Screening Form

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Instructions and help about Oakland Physical Agility Fitness Examination RegistrationHealth Screening Form Oakland Physical Agility Fitness Examination RegistrationHealth Screening Form

hi I'm Sergeant Sue of the San Diego Police Department recruiting unit thank you for checking out our video of the physical abilities test also known as the pat our department has revised the physical requirements needed to become a police recruit and now mimics the California post work sample test battery that's done in the police academy and it consists of the following five tests a 99-yard obstacle course a 150 pound dummy drag a six foot solid wall climb scaling a six foot chain link fence and a 500 yard run and now we will demonstrate each test this is the 99 yard agility course this simulates a short for Pursuit that may occur in a parking lot you'll be required to make frequent changes in Direction while running as fast as possible there are curves you need to step over and not touch there's also a 34 inch Workhorse where you must Place both hands on top of the obstacle before vaulting over if you only use one hand that would be a DQ to finish off

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