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LOIS STEINBERG YOGA WORKSHOPS at the ANN ARBOR YMCA Annarborymca  Form

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[Music] w [Music] [Music] oh good morning Ann I didn't see you come in did she fill out her form she just start yes so sit up and let's get I you have to fill out a form I want to monitor how people react see I want to monitor how we help people or not and also I think streng muscles will help my lower back but that's another goal I have this portion like practicing how much you're practicing applies to when you come once a week you're we're coming every day so just ignore these too but put your name the date and the rest just down to that line and then you'll fill it out at the end so we can know if we've helped or hurt you if we need to modify your program and I like your earrings those are great earrings a lot of people come to yoga because of some problem and other people come because they may be heard iar yoga can help your knee pain your low back your neck and shoulders your headaches ultimately the goal of yoga is L

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