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Resilient Spirit Wellness  Form

Resilient Spirit Wellness Form

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SHARON MILGRAM: Let's go ahead and get started. Welcome to  the first of the five-part series, "Becoming a Resilient Scientist," which is offered by the NIH  Office of Intramural Training and Education. I'm Dr. Sharon Milgram and I direct the NIH OITE  and I am really pleased to welcome you to the series this year. This series started  actually before the pandemic, but there was less material, there  was less discussion, there was this approach of "Here, let's give you some material  and you'll figure out how to work with it," and what we came to appreciate over the pandemic in doing  this many times with many graduate students, undergrads, postbacs, postdocs, trainees  at all levels, what we really came to appreciate is that this is really a community effort. It takes  engagement and discussion. It takes a lot of Q&A. It takes sitting in groups and talking with peers, and  that led to the development

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