Understanding Boundaries Advocates for Youth Form

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today we're talking about personal boundaries the invisible lines that Define the edges of Who We Are personal boundaries help us navigate in the world knowing and managing where we end and the other person begins is essential to living a satisfying and healthy life but when our boundaries are crossed it can make us feel stressed confused and anxious and as with most things to do with our brains boundaries aren't one size fits all we each set our own boundaries to allow some people to come close or to keep others at a distance people can violate your boundaries in a number of ways when someone does this it's a big red flag for example if someone makes you feel like you don't have the right to your own individual thoughts and feelings big red flag have you ever been told that you're responsible for someone else's bad behavior violence or abuse a huge red flag or if someone always expects you to return texts or calls immediately that's another red flag learning to manage our own boundari