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People also ask
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What does a holistic massage do?
Holistic Massage involves the use of different manipulative techniques to move the body's muscles and soft tissue. Massage therapy aims to improve blood circulation, increasing the flow of nutrients and eliminating waste products to name but a few. Holistic Massage is calming and soothing.
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Is holistic massage better than regular massage?
Key Takeaways. Holistic massage therapy treats your whole self, not just your muscles. It can improve sleep, reduce stress, and boost happy chemicals in your brain. There are many types of holistic massages like Swedish, deep tissue, hot stone, aromatherapy, and sports massage to fit different needs.
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Is holistic massage the same as therapeutic massage?
All things considered, both holistic massage and deep tissue massage therapies offer distinct yet beneficial qualities for your varying soul healing needs. For overall natural health, stress relief and total body rejuvenation, go for holistic massage therapy.
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What is the difference between a holistic massage and a regular massage?
Holistically-oriented massage therapy is a particular form of massage that focuses on the integral nature of the body, rather than focusing solely on specific regions. Based upon this belief system, it seeks to treat as an entity in every aspect of its operation.
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What is the most effective type of massage?
If you're looking to relieve tension, chronic pain, or sports injuries, a deep tissue massage might be a better fit; meanwhile, Thai massages are great for improved movement, energy boosts, and circulation. Ultimately, it's up to you to decide which massage therapy works best for your condition or needs.
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What is the history of holistic massage?
The practice of massage therapy has traveled throughout time and across the globe, over the past 5,000 years. The beginnings of ancient massage practice can be traced back to around 3000 BCE in India. Historical records demonstrate the arrival of Ayurveda, known as “life health” in Hindu culture.
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What is the highest level of education for a massage therapist?
The Associate of Applied Science (A.A.S.) degree in Massage Therapy is the highest voluntary credential for massage professionals.
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What are the different types of holistic massage?
What are the Types of Holistic Massage Therapy? Swedish massage. Sports massage. Deep tissue massage. Trigger point massage. Thai massage. Prenatal massage. Reflexology. Aromatherapy.
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