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Pilates Client Intake Form

Pilates Client Intake Form

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Instructions and help about pilates client intake form

hi I'm Mari Windsor and we are at Windsor Pilates this is Shannon recently almost certified in romana's Pilates we're work it's a work in progress right and that leads me to my next Point Pilates is a work in progress It's really really important when you have a very first time person let's say that person's never worked out in their life or even somebody who's thinks they're hyper Advanced you know the one that walks in and says I've been doing Pilates for 10 years and they challenge you right well sometimes people work a little externally in Pilates they don't really go for the core they don't really understand that it's the core or what we call the PowerHouse in Pilates that is the governor for your stability and your movement so everything that you do comes from here you're using your Powerhouse to control stability and you're using your Powerhouse to control move

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