Vipassana Application Form
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As the society ditches office work, the execution of paperwork more and more happens online. The vipassana 10 day course registration isn’t an exception. Dealing with it using digital means differs from doing this in the physical world.
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Quick guide on how to complete vipassana online registration
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What are the 5 rules of vipassana meditation?
In daily life this is practiced by following the Five Precepts: to abstain from killing any being, to abstain from stealing, to abstain from sexual misconduct, to abstain from wrong speech, to abstain from all intoxicants.
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What are the five rules of Vipassana?
All who attend a Vipassana course must conscientiously undertake the following five precepts for the duration of the course: to abstain from killing any being; to abstain from stealing; to abstain from all sexual activity; to abstain from telling lies; to abstain from all intoxicants.
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Can beginners do Vipassana?
As a beginner, it should also be indoors so you are not exposed to the elements and can focus inwards. Any quiet room of your home will work and if it is cold, cover yourself with a throw or blanket. Vipassana is traditionally practiced in the sitting posture. Sit in any position that feels comfortable to you.
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Can Vipassana be done at home?
If you're interested in trying Vipassana meditation at home, follow these steps: Set aside 10 to 15 minutes to practice. It's recommended that you do Vipassana when you first wake up in the morning. Choose a quiet area with little to no distractions.
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What is the 10-day rule of Vipassana?
10 days, 11 hours of meditation per day. No talking or communication of any kind, not even hand gestures or eye contact. No reading or writing materials of any kind.
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What is not allowed in Vipassana?
All who attend a Vipassana course must conscientiously undertake the following Five Precepts for the duration of the course: 1. to abstain from killing any being, 2. to abstain from stealing, 3. to abstain from all sexual activity, 4. to abstain from telling lies, 5. to abstain from all intoxicants.
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Can I do Vipassana on my own?
In principle, anyone who has successfully completed a 10-day Vipassana course as taught by S.N. Goenka can decide to do a self-course. It’s a good idea to discuss your plans with an assistant teacher, who can help with any questions you may have. Contact your local center to be put in touch with an assistant teacher.
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How do I start Vipassana?
To get started with Vipassana, begin with 5- to 10-minute sessions in a quiet space. Slowly increase this to 15 minutes or longer as you get used to this form of meditation. You can also listen to audio recordings or attend a class for guided mediations.
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