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Inner Critic Worksheet PDF Form

Inner Critic Worksheet PDF Form

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self criticism is your inner critic torturing you so many of us so many people have this constant stream of self-critical thought that really makes our lives miserable so if you've been trying to stop this inner critic but really having difficulty doing that I'm going to give you a totally different approach rather than stop the inner critic we're going to give the inner critic different language and we are going to understand what the real purpose of the inner critic is which will over time stop the abuse and if you're at the beginning of your journey trying to be nicer to yourself listen in for some tools you can Implement and practice so the first step is to recognize what is destructive about the way your inner critic speaks to you because instead of stopping the inner critic we're going to give the inner critic different language to use so I just did a series of videos on destructive versus constructive criticism and if you're watchi

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