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Bernice has issues and sure we all do but hers are getting out of hand at times she goes through bouts of depression that make it hard for her to even get out of bed sometimes she suffers from serious anxiety around things like tests taking flying lots of things all of which are brutalizing her self-worth and affecting her performance in work and life she's ready to get professional help and lucky for Bernice she has a lot of options psychotherapy perhaps the predominant type of psychological treatment involves a therapist using a range of techniques to help a patient overcome troubles gain insight and achieve personal growth I know mine now that there are all kinds of perspectives on the human mind and lots of different philosophies on how to approach it so it may not come as a surprise that there's also a variety of ways that experts analyze and treat ailments of the mind they each create their own kind of experience for a person seeking help and to be honest some approaches are bett


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