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No Fap Calender  Form

No Fap Calender Form

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Instructions and help about no fap pdf

Improvement Pill here when I first started my nofap journey I actually documented my experiences in a journal I had amazing streaks where I not only abstained from and ation but ion as well mainly because I was single and I recorded all of the benefits I saw whenever they came up so because no not November is coming around again I decided to dig up my old journal entries to give you an idea of what benefits I saw throughout this journey hopefully this will motivate and inspire some of you to take on this challenge because it genuinely changed my life and I know it can do the same for you if you give it a try this is the No FAP slash no nut November (semen retention) benefit timeline the first 48 hours days one in two okay so this was always the toughest period for me the urges were strong and there was always a ton of brain fog I had a hard time thinking clearly and I found myself stuttering a lot during conversations this was actually the period of time that I relapsed the most into

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