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Fysisk Aktivitet P Recept Form

Fysisk Aktivitet P Recept Form

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hi everyone my name is dr jane thornton and i am a clinician scientist and sport and exercise medicine physician based out of london ontario canada and i'm honored to be here today to present the canadian model on physical activity prescription i want to start by talking about the scope of the problem in canada right now and i know this is a problem i share we share with other countries around the world but 94 of our canadian children and youth and 85 percent of canadian adults do not currently meet national physical activity guidelines and we see this becoming a problem that's getting worse as our population starts to age and get older and account for more health care costs and it's something that we have the same guidelines as many of you do that are listening to this presentation uh in the u.s we have uh essentially the same guidelines that we look for about 150 minutes of moderate to vigorous physical activity per week plus two sessions of resistance trainin

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