Bodi Tek Instructions Form
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People also ask
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How do you use a bodi tek?
Programme 1: A deeply stimulating rhythmic contraction to one leg/foot followed by the other. There are six seconds of pulses followed by a one second pause. Programme 2: A deeply stimulating rhythmic contraction to both feet/legs at the same time, comprising six seconds of pulses followed by a one second pause.
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What are the benefits of Bodi Tek?
Benefits include muscle strengthening and toning, body fat reduction and general conditioning with a particular focus on the core and stabilising muscles. The body's reaction to this mechanical stimulation is natural.
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What are the benefits of Bodi Tek?
By using Electrical Muscle Stimulation (EMS), it promotes improved blood flow, helping to reduce fatigue and discomfort.
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How do you use Circulation Plus?
Programme 1: A deeply stimulating rhythmic contraction to one leg/foot followed by the other. There are six seconds of pulses followed by a one second pause. Programme 2: A deeply stimulating rhythmic contraction to both feet/legs at the same time, comprising six seconds of pulses followed by a one second pause.
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How to use a bodi tek?
We recommend you begin on a low level of intensity (1 - 29) to start with until you get used to the sensation before progressing to a higher level. If you are only feeling a tingling sensation the intensity level is too low. Increase the intensity until you feel your muscles contracting.
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How do you use a Circulation Plus foot massager?
2 Apply and rub a small quantity of conductive gel into the soles of your feet. 3 Sit on a chair and place your bare feet onto the foot plates. 4 To switch the unit on, press the on/off button on the unit or on the remote control.
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