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MVMS Physical Education Department Monthly Exercise Log  Form

MVMS Physical Education Department Monthly Exercise Log Form

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Instructions and help about MVMS Physical Education Department Monthly Exercise Log

hi I hope you're well it's come to December very quickly um and um throughout December going to try and do a fitness video a day just 60 seconds a minute what I'll do is we'll do an exercise together so if you work along um with me if you're s fit and able to do the exercise that we're doing um and it's going to be in a way a fitness Advent calendar so I hope you can join along if you enjoy it or you have any feedback as we go along feel free to pop a comment on one of the um videos um it'll be great to see how you get along with the exercises too

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