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Total Knee Replacement Exercises Form

Total Knee Replacement Exercises Form

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g'day everyone welcome back to another exercise video what we're going to go through today are exercises to do before knee replacement surgery so if you've got an upcoming knee replacement surgery booked in these are the exercises to do they're also good exercises if you don't have a knee replacement surgery and you get pain in those knees and want to strengthen up this area without aggravating the area so these are the exercises to start with you can then progress to some of the other exercises we do now with these exercises today I'm not just going to tell you what exercise to do I'm going to go through them with you so you can just put this video on and you can follow along to the exercises which will get your legs stronger which will lead to better outcomes post-surgery not only will they get your legs stronger before surgery they're also the exercises you're going to be doing post surgery as well so even just

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