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People also ask
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What is the prevention of bipolar disorder?
Unfortunately, there's no known way to prevent bipolar disorder because scientists don't know its exact cause. But it's important to know the signs and symptoms of bipolar disorder and to seek early intervention.
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What are the intervention strategies for bipolar disorder?
Bipolar Disorder Interventions Therapy interventions. Therapy interventions for bipolar disorder include: Cognitive behavioural therapy or counselling. ... Family-focused counselling. ... Group therapy. ... Electroconvulsive therapy (ECT) ... Further Reading.
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What is the most successful approach to treating bipolar disorders?
The most effective treatment for bipolar disorder is a combination of medication and psychotherapy.
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What are prevention suggestions and strategies pertaining to bipolar disorder?
Stay on a daily routine. Plan your day around a good routine. For example, eat meals at regular times, and make exercise or other physical activity a part of your daily schedule. You might also practice meditation or another relaxation technique each night before bed. Don't use alcohol or drugs.
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What are the mental exercises for bipolar disorder?
Mindfulness training and meditation are techniques that allow the mind to rest and focus. Through breathing, relaxation, and posture and position, individuals may be able to help calm certain aspects of their behavior. While meditation alone cannot fix severe symptoms of bipolar disorder, it can help.
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What is the best practice treatment for bipolar disorder?
The main treatments for bipolar disorder include medicines and talk therapy, also known as psychotherapy, to control symptoms. Treatment also may include education and support groups.
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How do you get help with bipolar disorder?
Treatment is best guided by a medical doctor who diagnoses and treats mental health conditions (psychiatrist) who is skilled in treating bipolar and related disorders. Your care team also may include a psychologist, social worker or psychiatric nurse.
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How can others help a person with bipolar disorder to manage their illness?
Offering a second opinion about projects or commitments, to help them consider whether they're taking too much on. Helping them manage money while they're unwell, if they'd like you to. Helping them keep a routine, including regular meals and sleeping patterns. Developing a crisis plan.
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