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 Personal Training Client Package 2024-2025

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what's up guys this is Jeff from sorta healthy in today's video we are talking all about programming as a personal trainer if you're a personal trainer looking to learn more about programming or maybe you're not a trainer maybe you're just someone who is more interested in learning about workout programming in general stick around because this video will be useful for you yeah essentially program building is the same thing as workout design or workout building it sounds simple but the devil is in the details and there are a lot of details to consider here before we move any further let me first say that I only do programming with someone after I've done a consultation with them and an assessment with them so a consultation is your first meeting with a potential client in this consultation you should be doing a ton of goal-setting with your prospect the information that you get here will be essential when it comes to designing a program for your client so yeah li

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