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go through the score sheet for the FMS that we did with Rachel we will just take you through what the raw score in the final score means and how to recording properly okay so please look at Rachel's piece what we gave her - because she needed the heel raise but all the way down we look at the hurdle step she had a 200 - she didn't maintain complete alignment with ankle knee and hip then we gave her a three and three on the inline lunge and a 3 and a 3 on half shoulder mobility ok no pain on the clearing test on both sides where shoulders and the active leg raises of three and a three trunk stability push-up was - because she needed the modified hand position and the press are clearing test gave no pain ok very stability whereas a - in a - because she didn't move the limbs on both sides she needed to modify the plan obviously a side approach and then no pain on the rock back test either ok so you can work out the total there if you want but the key is the final score that's the one that

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