Life Orientation Grade 11 Assessment Form
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What are healthy and balanced lifestyle choices Grade 11?
1.1. A balanced lifestyle means that there is balance and harmony between the following aspects of your life : Physical : Being physically fit and healthy. Psychological : Avoid risky behaviours and apply life skills. Social : Have good relationships with family and friends.
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What does pet stand for in life orientation?
The Physical Education Task (PET) focuses on Learning Outcomes 3 which comprises three different movement sections viz. Fitness, Games and Sport, and Recreation.
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What are the 5 aspects of a balanced lifestyle?
5 Components of a Healthy Lifestyle Sleep. Diet. Exercise. Relaxation. Social health.
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What are the 10 positive lifestyle choices?
Positive lifestyle choices – the benefits taking part regularly in physical activity. eating a balanced diet. getting sufficient sleep. balancing school/work and other commitments. making time for relaxation and leisure pursuits. having good personal hygiene.
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What are values in life orientation grade 11?
- Things that will influence your values are your environment, your school, important people in your life etc. - Values help you to choose what is important to you - it helps you to set your priorities.
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What are the five areas of life orientation?
The intellectual, social, emotional, spiritual and physical needs of learners will be addressed through the design and development of appropriate Learning Programmes and through the use of appropriate assessment instruments.
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What is healthy and balanced lifestyle choices?
This means eating a balanced diet, getting regular exercise, avoiding tobacco and drugs and getting plenty of rest. Our bodies are like machines that require a balance of protein, carbohydrates, fat, vitamins, minerals and water to stay in good working order.
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How to study life orientation grade 11?
1.3. Step 1 : Explain the problem. Define the problem and say what it means. Step 2 : Gather information about the problem. Step 3 : List as many possible solutions as you can Page 3 3 Life Orientation Gr. 11 Step 4 : Make a table and write down your problems and solutions.
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What is the assessment plan for Grade 11 life orientation?
Life Orientation Grade 11 Assessments It involves four steps: generating and collecting evidence of achievement; evaluating this evidence; recording the findings and using this information to understand and thereby assist the learner's development in order to improve the process of learning and teaching.
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How to study life orientation grade 11?
1.3. Step 1 : Explain the problem. Define the problem and say what it means. Step 2 : Gather information about the problem. Step 3 : List as many possible solutions as you can Page 3 3 Life Orientation Gr. 11 Step 4 : Make a table and write down your problems and solutions.
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What are the assessment tools in life orientation?
Examples of assessment tools that are appropriate to assess learner performance in Life Orientation are the marking memorandum or guideline, criteria checklist, rubric or matrix. The Physical Education (PE) component aims to develop learners' physical well-being and knowledge of movement and safety.
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