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Fodmap Diet PDF Form

Fodmap Diet PDF Form

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today we're going to be talking about the low fodmap diet and what you need to know my name is andrea hardy i'm a registered dietitian and owner of a private practice called ignite nutrition we are canada wide and we have a team of dietitians and a gi psychologist specialized in helping patients with digestive issues and i'm located here in calgary alberta i like to say my number one job as a dietitian is to get people to take food a little less seriously which may come as a surprise coming from a dietitian but in this day and age people are bombarded with so much nutrition misinformation out there they often feel overwhelmed and disempowered i like to empower patients to take charge of their nutrition and make nutrition decisions that are right for them i do this through my private practice through my podcast let's get real easy to digest nutrition science and through social media you can find me on social media at andrea hardy r d and i spend a lot of time on instagram so be sure to

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