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Fms Score Sheet  Form

Fms Score Sheet Form

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How to score fms

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Instructions and help about fms in google sheets

welcome back to our video series on performing and scoring the functional movement screen today we're bringing you the hurdle step screen so let's just go ahead and get started with Jared here first thing we need to do is take a measurement of the tibia from the ground to the top of the tibia at the tibial tuberosity so we'll just feel up the tibia until we feel it's a little notch here at the at the top of the tibia right below the kneecap and from there we'll take a quick measurement and it's 17 so we just go ahead and set the string up to 17 here on the kit and that would be the height that we're going to have Jared doing his hurdle step screen from so to get started will give Jared the dowel and we'll have him put both feet together touching and then his toes are touching the board we're gonna have to stick across his shoulders and that's going to be parallel with the ground parallel with the board and

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