Print This Page Each Week and Record Your Physical Activity Type and Duration in the Table below Form
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People also ask
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What is a physical activity diary?
An activity diary is used to track all of the physical activity that you do in a week.
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What is physical activity and types?
Physical activity is any body movement that works your muscles and requires more energy than resting. Walking, running, dancing, swimming, yoga, and gardening are a few examples of physical activity.
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What refers to the number of times physical activity is done each week?
Frequency- refers to the number of times a physical activity is done in each week.
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What is physical activity its type and domain?
Physical Activity has 4 domains: Domestic, Leisure, Occupational, and Travel. Domestic physical activity is things like cleaning, gardening, and other activities you do around your home.
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What is the domain of activity?
The activity domain is an area of activity; a set of activities and the resources required to manage them. It is the unit of decomposition of the pragmatic aspect. The criterion of this decomposition is often the function (in the sense of functional management or important functionality of a system).
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What are the types and domains of physical activity?
Physical Activity has 4 domains: Domestic, Leisure, Occupational, and Travel. Domestic physical activity is things like cleaning, gardening, and other activities you do around your home. Leisurely physical activity is done during non-work or school times.
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What is domain physical?
Physical. This domain involves the senses (taste, touch, sight, smell, hearing, and proprioception — or bodily awareness of one's orientation in space), gross motor skills (major movements involving large muscles), and fine motor skills (involving small muscles, particularly of the fingers and hands).
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How about the physical activity where you can still sing?
Low intensity activities If you can talk and sing during an activity, you're exercising at a low intensity. While great for any age or fitness level, low intensity exercises can be particularly beneficial for beginners, older adults, people with joint pain, or those recovering from injury.
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