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hi YouTube um I keep meaning to make this video and I keep forgetting I'm sorry about the bad lighting I just want to quickly say this so Cigna changed their requirements for weight loss surgery and I want you guys aware of that if you do have Cigna before you just had to do the 90 days of nutrition classes and have two years of proof that you being kind of likely overweight and trying with your doctor and then of course like the medical clearance appointments that you need to have like the cardio and the pulmonary and stuff like that well I just got a call because I am getting my medical clearance appointment is the 27th which is next Thursday and I got a call about a month ago now I'm sorry for just now making this video that Sigma changed their policy and as of like May something and it was like May 17th which I just missed that cutoff they now require you to have a one-on-one with a dietitian along with the or 90 days of nutrition classes so a word to the wise I'm actually doing fo

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