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Starting Strength 3rd Edition PDF  Form

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you know he said something that was interesting I squatted last night even on my [ __ ] up knee I still managed to do some squads and I videoed myself and I've been doing this for every time I squatted been videoing myself and I'm in there in the gym by myself 10 o'clock doing I I managed to get a set of five at two and a quarter last night and I'm only about an inch and a half above parallel with basically no left knee the the interesting thing though is that I have been watching my back angle when I squat and as I approached the bottom of the squat and I squat to a box and I pause on the box and I shove my ass up over the Box what I am watching myself do is my back angle gets a little tiny bit more vertical as I come to the Box and I am fighting that as hard as I possibly can I am telling myself bend over bend over horizontal horizontal knees out of the way get down low back horizontal hold the position and the goddamn thing will not will not go but the interesting thing about watc

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