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AYURVEDIC CONSTITUTION QUIZ TouchStone Health Touchstonehealth Form
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What is the constitution of Ayurveda?
The body is made of five elements, space, air, fire water and earth. Physiologically, these elements function as three bio-dynamic forces, called vata, pitta and kapha. These are called variously dhatus, substances, dosha, or prakriti, our natural constitution. What is the importance of knowing you Ayurvedic body type? -
How do you determine your Ayurvedic constitution?
An Ayurvedic pulse diagnosis with an expert is the best way to recognize one's constitution. It can help determine what your dosha dominance is and what are the current vikritis, or dosha imbalances. Pulse diagnosis in Ayurveda is different and runs much deeper than the Western method of pulse examination. -
How do you tell if you are Vata Pitta or Kapha?
Discover Your Dosha Vata is characterized by the mobile nature of Wind (Air) energy. Pitta embodies the transformative nature of Fire energy. And Kapha reflects the binding nature of Water energy. Vata governs Movement and Communication. Pitta oversees Digestion and Transformation. -
How do I know my Ayurveda dosha?
The Ayurvedic Dosha Test helps determine one's predominant Dosha, guiding personalized health approaches. Vata individuals tend towards dry skin and anxiety, Pitta types exhibit strong digestion and competitiveness, while Kapha Dosha types may lean towards lethargy and weight gain. -
How to know your body constitution Ayurveda?
How to Identify Ayurveda Body Type You have a Vata body type if your skin is dry and chapped. If you struggle to gain weight despite eating complete meals, you have a Vata body type. You are highly active and talkative but can't memorize information too long.
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