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AYURVEDIC CONSTITUTION QUIZ TouchStone Health Touchstonehealth  Form

AYURVEDIC CONSTITUTION QUIZ TouchStone Health Touchstonehealth Form

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namaste everyone thank you so much for joining me welcome back to my channel i am your host dr sushina karamchand and i'm so happy that you are here today today's video is going to be a fun one we are going to be taking a little bit of a quiz and this quiz is meant to help you understand yourself so it's a very exciting quiz it's going to be a quick one so i want you to grab some uh paper and a pen and start jotting down three different categories okay we're going to give ourselves three different categories these categories are going to represent vata pitta and kapha now i want you to go into this quiz very very open-mindedly i don't want you to have any kind of pre-notions as to uh what you what you are whether you revive the person or whether you're a pitta person or whether you're a kapha person i don't want you to go into this quiz having any kind of uh background notions of uh what prakruti you may be please be very open-minded about this it's going to be fun it's going to help y

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