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 in FORM Weight Management Program Nature's Sunshine 2019-2025

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So, in my Nature Sunshine business, over 80% of my team are personal trainers and and actually personal training was my background for 10 years. And I'm going to talk to you a little bit about some of the key products that personal trainers generally use in Nature Sunshine. So, we're going to start by looking at the detox, Nature Sunshine's 10day healthy starter program. Now, lots of people um like to do a detox. It's a real buzzword, but in my experience, a lot of the detoxes on the market are really just expensive laxatives. They only really work on emptying out the colon, so they're not hugely effective. I believe it's important to detox every six months. Um, we're bombarded by toxins on a daily basis. We get we get toxins from pollution, from the food that we eat, um, cigarette smoke, caffeine, all sorts of different um, sources. And toxins can cause a whole host of problems in the body. Um they can cause us to feel tired, lethargic. They could they can

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