Epworth Sleepiness Scale Printable Form
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People also ask
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What is a ESS score of 19?
ESS scores of 11-24 represent increasing levels of 'excessive daytime sleepiness' (EDS). The percentage of people with EDS varies widely between different groups, from about 10 to 40% or more (Johns and Hocking, 1997; Sanford et al, 2006).
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What is a normal score on the Epworth Sleepiness Scale?
The Epworth sleepiness scale results range from 0 to 24. Results from 0 to 10 show average (normal) daytime sleepiness. A result under 10 may not be cause for concern or it could identify you have trouble sleeping (insomnia). A result from 11 to 24 indicates excessive (abnormal) daytime sleepiness.
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How to use the Epworth Sleepiness Scale?
The test is a list of eight situations in which you rate your tendency to become sleepy on a scale of 0 (no chance of dozing) to 3 (high chance of dozing). When you finish the test, add up the values of your responses. Your total score is based on a scale of 0 to 24.
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What sleep score is considered narcolepsy?
Features of the ESS An ESS score >10 suggests excessive daytime sleepiness (EDS). An ESS score ≥16 suggests a high level of EDS. Scores within this range are generally associated with signNow sleep disorders, including narcolepsy.
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What is the cut off for Epworth Sleepiness Scale?
8-9:You have an average amount of daytime sleepiness. 10-15:You may be excessively sleepy depending on the situation. You may want to consider seeking medical attention. 16-24:You are excessively sleepy and should consider seeking medical attention.
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What sleep score is considered narcolepsy?
Features of the ESS An ESS score >10 suggests excessive daytime sleepiness (EDS). An ESS score ≥16 suggests a high level of EDS. Scores within this range are generally associated with signNow sleep disorders, including narcolepsy.
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What is a normal Epworth sleepiness score?
Analyze Your Score 0-7: It is unlikely that you are abnormally sleepy. 8-9: You have an average amount of daytime sleepiness. 10-15: You may be excessively sleepy depending on the situation. You may want to consider seeking medical attention.
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Is the Epworth Sleepiness Scale free to use?
The ESS had a statistically signNow association with self-rated problem sleepiness but low correlation with mean sleep latency (r=0.51) or measures of sleep apnea severity. English, initially developed for Australia. Free of charge to individual clinicians and researchers. Organizations require a license to use it.
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