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Breakthrough Basketball Throw Shooting Workout Form

Breakthrough Basketball Throw Shooting Workout Form

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hook shots are the biggest shot post guys can take okay unfortunately it is not taught anymore okay I like to teach it I also like to use it as a warm-up everything stays the same we've worked extensively on shooting inside foot close to the chair as possible step in okay we just had a discussion about inertia with your knee okay and for the video we're talking about how sending your knee as you drive towards the basket changes your inertia and get you going towards the basket instead of a way so we're gonna start here you're going to start in the middle and you're gonna go left and you're gonna go over the top then you're gonna come back through see figure 8 hook shots you're gonna come back through hook shot okay okay right let's start ready dope 1 hi fault too three four ten now there's a great illustration a did a nice job with that okay but it's a great illustration of not having enough repetitions to overcome fatigue because when you started the drilling you were a little bit fre

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