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People also ask
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Is being a truck driver hard on your body?
Truck driving can take a major toll on your physical health. You are more likely to experience various health conditions such as heart disease, obesity, hypertension, sleep disorders, and more! Because of a poor diet on the road and the sedentary nature of the industry, a large number of truck drivers are obese. -
Is trucking hard on the body?
Truck driving can take a major toll on your physical health. You are more likely to experience various health conditions such as heart disease, obesity, hypertension, sleep disorders, and more! Because of a poor diet on the road and the sedentary nature of the industry, a large number of truck drivers are obese. -
What is a major problem for many truck drivers?
Truck drivers have long working hours, and nights away from home; a lifestyle that can easily lend itself to increased physical and mental health issues. In addition to the physical challenges, by spending long hours driving, they are often putting themselves at risk on the road. -
What health problems do truck drivers get?
Health – Long-Haul Truck Drivers Heart disease. Diabetes. Hypertension. High cholesterol. Sleep apnea. Lack of physical activity. -
What is the number one health problem with truck drivers?
1. Obesity. Obesity is one of the biggest issues facing truck drivers right now, and it's associated with almost every other health problem on this list. ing to the CDC, truck drivers are twice as likely to struggle with obesity compared to other US workers. -
Can you stay healthy as a truck driver?
Even a couple of minutes of exercise from time to time can work wonders for staying healthy as a truck driver and avoiding common trucker injuries such as drivers knee. 5 minutes of HIIT or a 15-minute walk/jog is a great start. → Try adding exercise to parts of your daily routine so that the habit sticks. -
Do truck drivers have health issues?
Unhealthy eating habits combined with little exercise can lead to various health issues for truck drivers, including obesity, hypertension, diabetes and heart disease. While 31% of American employees struggle with obesity, that number rises to 69% for long-haul truck drivers. -
What is the number one health problem for truck drivers?
1. Obesity. Obesity is one of the biggest issues facing truck drivers right now, and it's associated with almost every other health problem on this list. ing to the CDC, truck drivers are twice as likely to struggle with obesity compared to other US workers.
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