Body Composition Analysis Form PDF
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People also ask body composition analysis report pdf
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What does a 77 InBody score mean?
InBody Score / Weight Control An average person who is reasonably balanced will generally score between 70-79 points. Higher is considered to be highly active and fit, lower indicates a lack of muscle or may be extremely underweight/overweight.
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What is a good body scan score?
The health score provides an overall score for your body, taking into account height, age, weight and gender information. It is calculated out of 100; the higher the score the better. A normal health score should be between 70-80, anything lower than a 60 is considered a health risk.
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What is a good InBody test result?
For the most accurate results we recommend following these preparation guidelines. Do not eat for 3-4 hours before testing. Do not exercise for 6-12 hours before testing. Ensure access to both feet with removable footwear and socks. Do not drink caffeine on the day of your test and be well hydrated.
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What is the normal range for InBody?
On the InBody Result Sheet, you'll see a set of ranges for BMI and PBF. 18.5 –24.99 kg/m2 is the normal range ing to the World Health Organization. This normal range is presented on the Result Sheet, although the InBody device can be programmed to use a different range.
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What is the cost of a BCA test?
Book BCA test at your local top quality labs through us at up to 50% discount. The lowest Body Composition Analysis (BCA) test price in India is ₹1275 only. Book Body Composition Analysis test online yourself at any time of the day or night by clicking on the appropriate link in the table below.
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What is the difference between BMI and BCA?
BCA differentiates between fat, muscle, water, and bone, offering a more precise picture of a person's health and fitness. BMI only considers weight and height and does not differentiate between muscle and fat, potentially giving a false impression of a person's health status.
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How can I do body composition analysis at home?
A higher number can be a sign of excess body fat. You can measure the skin on your thigh, just above your hip bone, back of your arm (tricep), belly, just below your shoulder blade, chest and armpit. Check each spot at least twice in the same session, and always use them on the same side of your body.
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What is a good body fat percentage for InBody?
Healthy ranges for BMI and PBF InBody calculates the recommended Body Fat Percentage ranges for men and women based on ACSM and ACE guidelines. For men, the healthy range is between 10-20%. For women, the healthy range is between 18-28%.
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