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Lifestyle Balance Pie PDF  Form

Lifestyle Balance Pie PDF Form

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As the world takes a step away from in-office work, the completion of documents more and more happens electronically. The lifestyle balance pie isn’t an any different. Working with it utilizing digital means is different from doing this in the physical world.

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Instructions and help about lifestyle balance in recovery worksheet

okay i'm going to do the lifestyle balance pie which is an act skill in smart recovery this is also taken from an exercise from julia cameron's book called the artist's way which is a 12-step approach to creativity and spirituality smart recovery is based on a four point program point one is building and maintaining motivation point two is coping with urges point three is managing thoughts feelings and behaviors point four is living a balanced life that's the point that we're going to focus on today and ideally you would do this skill after doing your hierarchy of values worksheet which you can find on smartrecovery.org so living a balanced life has a nice sound to it doesn't it a meaningful life is one that is in balance one in which adequate time is given to the activities that express your values and priorities no matter what those values may be many of us do not live our life in balance or in a manner that consistently sustains the things we value most it's important to note that a

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