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Fit News NewsletterEntry FormJuly PDF Mr & Ms Fitness

Fit News NewsletterEntry FormJuly PDF Mr & Ms Fitness

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with the simple cut of a ribbon next level fitness has expanded in the valley 21's tyler ryan has a look at its new boardman location and how staff there are hoping to help people across the community reach their health goals this was the scene at next level fitness in boardman as they have just opened a new location just off of 224 their focus is to work with members one-on-one and hold their members accountable to the workouts and nutrition when you start out here you're going to start out journaling your food ing to our meal plan and our staff will sit down and we'll kind of go over that and make sure that we're seeing you know where you're doing really well and encourage you there and also maybe where you're struggling and seeing what's causing those struggles and how we can help you through that some of the different types of workouts include cardio some with high intensity movements with a boxing bag and much more depending

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