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Food Mood Poop Journal Sheets Form

Food Mood Poop Journal Sheets Form

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Instructions and help about Food Mood Poop Journal Sheets

hey there I'm Andrea nakayama and I'm a stand for bio individuality what that means when it comes to nutrition is that one size does not fit all because your body is unique and different than anybody else's the way we tuned in to what works for your body is by tracking my favorite tool is called a food mood poop journal and I'm going to be initiating a challenge where you can start tracking your food your mood which is your signs and symptoms and your poop over a three-week period right here on facebook with me so here's what you need to do two things first of all go down let load your food mood poop tracker at replenish pdx calm /f MP that's FMP for food mood poop again replenish pdx calm /f MP and then right down below right I'm in with an exclamation point I want to know you're in for this challenge and let's get tracking stay tuned for more details and i'll see you back here bye bye

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