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on September 4th 2012 CDC released its 25th issue of vital signs a monthly call to action concerning a single important public health topic this report focuses on the issue of blood pressure control in the United States more than one-third of the adult population or approximately 67 million people have high blood pressure of those with high blood pressure more than half don't have it under control high blood pressure makes you four times more likely to die from a stroke and three times more likely to die from heart disease what is high blood pressure and how do we improve control normal blood pressure is where your systolic pressure or the top number is less than 120 and your diastolic pressure or the bottom number is less than 80 if you are below this level make sure you check your blood pressure at least twice a year if your pressure is 120 to 139 over 80 to 89 you should monitor it closely and make healthy lifestyle changes if you have a pressure of 140 over 90 or higher and you are

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