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Lymphedema Self Massage  Form

Lymphedema Self Massage Form

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Instructions and help about Lymphedema Self Massage

hey guys my name is Kelly Reid and I am a physical therapist and I specialize in oncology and lymphedema in this video we're going to go through manual lymph drainage of the right lower extremity manual lymph drainage is a gentle massage technique to help move and assist fluid moving out of a limb or an area that is congested I'm going to go through my sequencing and techniques for a full manual lymph drainage session so feel free to follow along as I go now I'm gonna be sitting in the chair I think it's best to do manual lymph drainage for the leg while laying down or recline back in one of your chairs so you have gravity assisting with the fluid movement so for the right leg we're gonna start with your belly breaths so you're gonna put make your abdomen area into four quadrants or sections and for each we're gonna put our hand on our belly and take a breath so press down into your belly moderately and take a deep breath in feel

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