What is the Novice Moves in the Field Form and How Do I Use It?

Definition & Meaning of the Novice Moves in the Field

The Novice Moves in the Field (MIF) is a specific level within the U.S. Figure Skating technical test structure, designed for skaters who have developed foundational skills and are ready to advance. This level emphasizes the execution of intricate edge work, turns, and sequences that showcase a skater's control and technique. The Novice MIF is essential for skaters aiming to progress to higher levels, as it builds upon the skills learned in the preliminary and pre-juvenile moves in the field.

Key components of the Novice MIF include:

• Edge Work: Mastery of both forward and backward edges is crucial.
• Turns: Specific turns such as rocker-choctaws and counters are integral.
• Patterns: Skaters must trace designated patterns on the ice, demonstrating precision and control.

How to Use the Novice Moves in the Field

To effectively use the Novice Moves in the Field, skaters should follow a structured approach that includes practice, technique refinement, and pattern execution. Here’s a step-by-step guide:

• Familiarize Yourself with the Patterns: Understand the specific patterns required for the Novice MIF. This includes semi-circles and other shapes that utilize the rink's long axis.
• Practice Each Element: Focus on individual elements such as inside three-turns, rocker choctaws, and backward twizzles. Repetition is key to mastering these skills.
• Work on Technique: Pay attention to posture, edge pressure, and body alignment. Proper technique enhances performance and control.

Key Elements of the Novice Moves in the Field

The Novice Moves in the Field consists of several key elements that skaters must master. These elements are designed to test a skater's ability to perform complex movements with precision and grace:

• Inside Three-Turns: This turn is performed on a specific edge and requires balance and control.
• Rocker Choctaws: A combination of turns that tests a skater's ability to shift weight smoothly.
• Backward Rocker Choctaw Sequence: This sequence emphasizes backward skating skills and edge control.
• Backward Twizzles: A challenging element that requires coordination and balance.

Steps to Complete the Novice Moves in the Field

Completing the Novice Moves in the Field involves a series of steps that skaters should follow to ensure they meet the requirements:

• Step One: Review the official Novice MIF guidelines to understand the requirements.
• Step Two: Schedule regular practice sessions focused on each element.
• Step Three: Seek feedback from coaches or experienced skaters to improve technique.
• Step Four: Perform the complete routine in a simulated test environment to build confidence.

Who Typically Uses the Novice Moves in the Field

The Novice Moves in the Field is primarily used by figure skaters who are transitioning from preliminary levels to more advanced competitions. This includes:

• Young Skaters: Typically aged between eight and twelve, who are developing their skills.
• Competitive Skaters: Those preparing for competitions that require proficiency in moves in the field.
• Coaches: Professionals who guide skaters through the testing process and help refine their skills.

Examples of Using the Novice Moves in the Field

Practical examples of using the Novice Moves in the Field can illustrate its application in real-world scenarios:

• Practice Sessions: A skater may dedicate specific practice sessions to mastering backward twizzles, focusing on maintaining balance and control.
• Competition Preparation: Before a competition, skaters often run through their Novice MIF routine to ensure they can execute each element smoothly under pressure.
• Coaching Feedback: Coaches may use video analysis to provide feedback on a skater's performance in the Novice MIF, highlighting areas for improvement.

Important Terms Related to the Novice Moves in the Field

Familiarity with specific terminology related to the Novice Moves in the Field can enhance understanding and communication among skaters and coaches:

• Edge Control: The ability to maintain balance and stability while skating on the edges of the blade.
• Pattern: The specific shapes skaters must trace on the ice during their routine.
• Flow: The smoothness and continuity of movement throughout the performance.

Legal Use of the Novice Moves in the Field

The Novice Moves in the Field is governed by the regulations set forth by U.S. Figure Skating. Compliance with these regulations ensures that skaters are evaluated fairly and consistently. Important legal considerations include:

• Testing Standards: Skaters must adhere to the standards outlined for the Novice MIF to be eligible for testing.
• Judging Criteria: Understanding the criteria used by judges during evaluations can help skaters prepare effectively.
• Registration: Skaters must be registered with U.S. Figure Skating to participate in testing and competitions.