How To Save eSign in CMS

To effectively learn How To Save eSign in CMS, begin by exploring airSlate SignNow's extensive tutorials and documentation. These resources provide step-by-step guidance on integrating eSign features within your Content Management System (CMS). Additionally, consider joining community forums to gain insights from other users.

Yes, airSlate SignNow seamlessly integrates with various CMS platforms, allowing you to enhance document management capabilities. By leveraging our API, you can easily incorporate the eSign feature and learn How To Save eSign in CMS. This integration ensures a smooth workflow and better user experience.

airSlate SignNow offers several pricing plans to fit different business needs, making it a cost-effective solution for saving eSign documents. You can choose from basic to advanced plans, each designed to cater to varying levels of document management needs. Visit our pricing page for detailed information and to see which plan suits your requirements best.

airSlate SignNow provides a wide range of features for eSigning documents, including customizable templates, real-time tracking, and secure cloud storage. These features make it easy to manage your documents efficiently. To learn How To Save eSign in CMS using these features, explore the user-friendly interface and resources available.

Absolutely! airSlate SignNow prioritizes the security of your documents, implementing robust encryption and compliance with industry standards. When you learn How To Save eSign in CMS, you can trust that your signed documents are securely stored. This commitment to security ensures both you and your clients can have peace of mind.

airSlate SignNow simplifies the document signing process by offering an intuitive interface that requires minimal training. Users can easily navigate the platform to send, receive, and save eSignatures within their CMS. Understanding How To Save eSign in CMS allows businesses to streamline workflows and reduce turnaround times signNowly.

Yes, airSlate SignNow provides comprehensive tracking features that allow you to monitor the status of your eSigned documents. You'll receive notifications when documents are viewed, signed, or completed. Knowing How To Save eSign in CMS can help you manage this tracking effectively, giving you full visibility into your document workflows.

How can you make sure a CMS stays the single source of truth within a company (and 'force' employees to only save data and doc's in the cms)? I would say "make" is the wrong point of view. It's more like "make it worth their while."  What benefit will users receive from using your system?  Think about facebook. No one makes you use facebook but they have about a billion members.  Or Quora?  There is a virtuous circle and network effect with there applications and you must mirror that with your CMS. A few ideas:Make it ridiculously easy for people to find the content they are looking for. In essence this is "the Google effect."Make it ridiculously easy to share information once you find it. You can consider gamifying the abov... What are the biggest tracker networks and what can I do about them? When you visit a website, you are of course observable by the site itself, but you are also observable by third-party trackers that the site embeds in its code. You might be surprised to learn that the vast majority of websites include many of these third-party trackers. Websites includ...

Here’s my story of how I lost 85lb (38kg) in a span of 4 months. … … The most overweight I have ever been, and will ever be: March 2013 * Age 17 * Weight: 225 lbs (102 kg) * Height: 5′9 (175 cm) * Waist: 40 inch (100 cm) * Shirt: Size XL - XXL … … The skinniest I have ever been: July 2013 * Age 18 (my birthday is in June) * Weight: 140 lbs (63 kg) * Body Fat: 9%-10% * Height: 5′10 (178 cm) * Waist: 28 inch (71 cm) * Shirt: Size XS … … Here I am today (well, technically yesterday): * Age 22 * Weight: 160 lb (72 kg) * Body Fat: 12–14% Body Fat * Height: 5′10 (178 cm) * Waist: 30 inch (76 cm) * Shirt: Size S … … … In order to start losing weight, you must first analyze yourself. Ask yourself these oblique, presumptuous questions: Why am I at this undesirable weight? What is the rationale behind your body figure at the very moment? Having been brought up in Southern California of the United States, there were many aspects that contributed to obesity: * Unhealthy food: sugary, deep fried, processed, GMO, etc. * The amount of food available in the country. A wise gentleman once riddled me: “What is the hardest thing to do in this society? To starve to death.” * The humongous portion of food and soda. * The lack of walking. I’ve witnessed people getting into their cars, then park towards a store within a few steps away… in the same plaza complex. But personally, I was a child of divorced parents. I lived with my mom, whom does not know how to cook. She would always eat out and brought me back home take-out food. Neither was she actively present throughout my childhood, which in turn led me to overeat further to fill the void. There may be a lot more contributing factors, but those were probably the more prominent ones. Short answer: Society norms + an unhealthy diet + depression … … … Me before the divorce: … … … Me after the divorce (I apologize for the Jaden Smith face): … … Why do I want to lose weight? Set a goal for yourself. What will motivate you to transform? To get more dates, to be healthy, to fit in your clothes, to be the envy of your peers, whatever it shall be. For me, I wanted to change myself when I turned 18 (adulthood). To see what I was missing out on in life. At age 17 — * I hated walking, don’t get me started on running. * I’ve never had a girlfriend. * I don’t (can’t) play any sports. * I’ve never finished a “mile run” (1.7 km) under 15 minutes during P.E. … %3E “Besides good grades and close friends, life was so limited” “If I’m fat when I’m a kid, it’s my parents’ fault. If I’m fat when I become an adult, it will be my own fault” Those were some of the trending thoughts that lingered. … Short answer: Change. … … … Once you have established that — here is my story. The first enlightenment to my preadolescence mind about losing weight was that — we as humans, technically do not need to eat for a long period of time, while hydration still remains utterly crucial. Human beings, on average, can withstand 30 days of starvation. 7 days without water. That knowledge, unfortunately, stemmed from a Holocaust documentation in World History class. Nonetheless, it still holds legitimacy. … … When the dieting process began, I have already taken the initiative and Google’d everything there is to know about nutrition and how it can be beneficial to my process. Some nifty facts that I grasped: 1. Carbohydrate will turn to sugar (energy). Sugar then turns to fat when your body does not utilize it (through exercising). 2. Your body fuels on fat before it fuels on muscle. 3. When you are “hungry”, oftentimes you are just “thirsty”. 4. Protein is only substantial to muscle growth and reparation, not your well-being. 5. Healthy fats makes you healthy, but it will still make you fat. 6. 3500 calories = 1 lb (7000 calories = 1 kg) 7. Your body burns 2000 calories everyday (on average) Among some other things. … … … So what did I do? * I read the Nutrition Table of every thing I consumed. I memorized the fat, carbohydrates (sugar, fiber), and calories of just about anything. * I downloaded an application on my phone to track my calories. I input EVERYTHING I consumed, the second I finish it (If it has more than 5 calories). Even down to each individual carrot at the school cafeteria. * I cut off all forms of fat and carbohydrates. Even the healthy ones. My diet then predominantly consisted of vegetables, water, and tea. * Whenever I was hungry, I drank water. * I ran every single day. 15 minutes the first few days, 30 minutes the first few weeks, then eventually an hour. Some days even 2 hours. * I did not have a “rest day” throughout the whole process. On average: * I drank 2 L to 5 L of water. * I consumed 0 to 500 calories. * I burned -500 to -1500 calories at the gym. Every. Single. Day. In the ultimate sense, I burned about half a pound (1/4 kg) every day. … … … The diet strive became an addiction. Not once in my life would it occur to me that anorexia, would evidently manifest as a threat. There was a period where I started experimented on myself. I was starving myself to see what would occur, out of curiosity. In case I was stranded on a deserted island of some sort, you know, radical teenager ideas I made it through 7 days consecutively, consuming only water, tea, black coffee, and oxygen. … I arrived at 140 lbs and I did not know how to proceed. For the very first time, it became too laborious for me to lose weight. So I shifted my goal, to build muscles instead. To do so, I needed more protein. So I started adding seafood to my diet. Fish, squid, octopus, shrimp, and the likes. Most of which were high in protein, low in calories, and very little to no fat. Let’s have a comparison between a Cod fish fillet with a Steak, with roughly the same serving size. Sure, meat has a lot of protein, but look at how much Fat it has! You need the protein for muscle. But with that much fat included in the ratio, it’s extremely counter-productive. Anyways, so that’s what I sticked with for 3 consecutive years. Seafood and vegetables. Then eventually carbohydrates (with high fiber) and fruits, since lifting weights became too weary. … … To this day, eating unhealthy food is no longer a treat once-in-awhile, it becomes a burden. My body has developed an intolerance to unhealthy food. %3E People: "Come on man, just have some of these chips." Me: "But I don't even like them anymore" People: "Are you on a diet? Are you watching your figure? It must suck to be on a diet, you can't eat what you want to eat anymore" *stuffs their face with a Big Mac" Me: "Not even the slightest. I'm as content as your love for that cardio-arrest-on-a-sesame-seed-bun." I was less attracted by the smell and taste of food, and more engaged in the overall response it brought to my body. How it made me feel preceding digestion. How it boosted my performances in demanding activities. Light yet vigorous, energetic yet tranquil. To me, food has become a life necessity, not a self-indulged pleasure anymore. … … … My dieting journey might sound a tad extreme to some of you, and I agree completely. I actually do not recommend this diet at all. Was it difficult? Yes, but only the first primary weeks, it made me feel light-headed throughout the day. But once my body has acclimatized to the work-out demand and my stomach shriveled up to the crumb-sized supply that I provided it for daily; I felt lively, like never before. The dieting process was no longer a struggle, it became a lifestyle. Was it dangerous? I don’t know. I fainted once when I was sitting on the toilet. It was 4 months after the diet, when I started to eat more to build muscles. I passed out for half an hour. My stomach was probably too overwhelmed with the newfound portion of food. Were there any side effects? Just a heap load of excess skins and stretch marks. Right beneath my abdomen, arms, back, legs, practically everywhere. It’s been 4 years and it has not gone away yet. … … … Paraphrasing up my anecdote to be easily absorbed — this is the fastest, safest, and most efficient way to lose weight: 1. Have a goal set in your mind. Especially if that goal is for yourself, not for other people. Let’s say for example — You’re pursuing to get with someone… well if that person ends up being with somebody else, the likelihood of you surrendering is basically guaranteed. 2. Don’t take “cheat days”. You will feel less inclined and less committed to pursue your itinerary goal. 3. Having a clear and strong mindset is the key. Do not succumb to temptation. Turn your diet into a lifestyle choice, instead of a brief torture. 4. Learn to read the nutrition label. Get used to understanding everything that you are consuming. Learn how to cook as well, to accommodate your progress. 5. Stray away from food with saturated oil, processed sugar, and fiber-less carbohydrates. It might be a struggle initially, not being able to eat what you “like to eat”. But eventually your mind will evolve overtime to adapt to a new preference. 6. Drink lots of water and/or unsweetened tea, at least 2 L every day. Sometimes when you feel hungry, you’re actually just dehydrated. 7. Do cardio at least half an hour every day. Don’t bother with lifting weights until you have at least a small amount of muscle mass. When you lift weights with more than 40%+ body fat, the muscle won’t be visible anyway. You will end up looking even more overweight. 8. Scale yourself every morning when you wake up. This is not to see how much you weigh, but to see your progress. Witnessing your progress will boost your self-esteem instantaneously, and motivates you to advance. The reason for doing it in the morning is to subtract your water weight— pee first though. 9. Keep track of your calorie intakes. This serves two purposes: 1. To know the content of what you are eating. 2. To keep track of what you are eating throughout the day. 10. Chew your food thoroughly. If you swallow your food too fast, you will eat more. Try chewing gums often as well, to mimic the brain stimulation of eating. “Masticating” - Jake Harper 11. Keep your mind sober and conscious. I noticed that I tend to overeat, more than usual, when I’m lacking sleep or drink alcohol. It’s probably my mind trying to keep itself alive but not knowing how, so my brain unconsciously send signals to tell me to eat. … … … End.

I'm going to share with you 10 steps to lose belly fat fast.Tip #1 Eat more fat-burning foods.And really, remember this.Here's sort of the secret ingredient.You need to get fiber, protein, and healthy fat, those three things, in every single meal.So fiber, protein, healthy fat, and I would also say phytonutrients is sort of the other thing there.So fiber, we know, helps cleanse the colon, we know it helps you detox, and really, it helps you stay fuller longer.So number one, you've got to get fiber in your diet.Tip #2 get more protein.Protein is what you're gonna turn into muscle, and muscle actually burns body fat and what keeps your metabolism elevated.Tip #3 healthy fat.You want to switch your body from being a sugar burner to a fat burner, so consuming a diet where your body's actually burning more fat and you're eating a lower amount of carbs is typically better for the body.And then, number four, you want to get plenty of herbs in your diet, things like turmeric, cayenne pepper, ginger, basil.These herbs actually contain compounds that activate fat-burning things within your body.For instance, cayenne pepper contains capsaicin, a compound that's thermogenic that actually helps you burn body fat.So again, by getting in every meal fiber, protein, healthy fat, and some type of herb, it's actually gonna help you burn fat and lose weight.What this might look like is for a breakfast smoothie, you might put in one scoop of bone broth protein powder.There's your protein.You might add in a tablespoon or two of chia seeds.There's your fiber.Then you're going to add in some healthy fat, maybe a little bit of coconut milk, and then herbs, you're going to add in maybe some cinnamon and ginger there as part of that smoothie.But again, that's an example of a perfect meal that's gonna help you burn fat.Similar thing for lunch.Salad, you've got a lot of lettuce there and vegetables.There's your fiber.You add in maybe some salmon.There are protein and fat.Or chicken breast, there's protein.Some olive oil.There's your healthy fat.And then sprinkle on some of the herbs, maybe some dill, maybe some garlic, some rosemary,Italian seasoning like basil.Those are the type of meals that are going to help you burn fat and burn it fast.All right, let's talk about what you've got to avoid and get out of your diet.Tip #3 avoid sugar and grains.If you're consuming a lot of sugar and conventionally, especially, processed grains, your body's going to store those as body fat.So again, get rid of the sugar.Listen, sugar is hidden everywhere.Fruit juices, that's sugar.Wheat bread products, white bread products, pasta, potato chips, all of these are processed.They're high in sugar or really quickly digestible carbohydrates.You want to get those things out of your diet completely.Tip #4 intermittent fasting.Fasting has been used for thousands of years to support the body in burning fat and burning it fast, and so one of the popular forms of fasting that there's a lot of research behind today is intermittent fasting.Now, most of us eat right when we wake up in the morning and even do a snack before bed.With intermittent fasting, you're typically eating in-between, like, in maybe a six-hour window.So what you're going to do, basically, you're going to skip breakfast, and maybe your first meal will be around noon or 1:00.You'll eat another meal around 3:00 and another one at 6:00, but that be a very simple example.Your first meal's at noon, your second meal's at 3:00, your next meal's at 6:00, or maybe you're just eating two meals a day, one at 1:00, one at 5:00 or 6:00.But again, you're giving your body a larger period of time to cleanse, to heal, for your organs to function, specifically, and it actually allows your body to release more human growth hormone, which, in turn, can help you burn body fat.So again, intermittent fasting can be a great way to burn fat as well.Tip #5 HIIT workouts.That stands for high-intensity interval training, also known as burst training, or Tabata workouts also fall into this category.HIIT training is exercising like a sprinter rather than a marathon runner.When you exercise like a sprinter . . . think about a sprinter.If you've seen some of those gold medalist runners, they're very lean.I mean, it doesn't look like there's an ounce of body fat on them.A lot of people today get on the treadmill, they go at a slow, steady pace.Think about what a marathon runner looks like.Most of them actually do store some belly fat.They don't have this ripped six-pack.Versus sprinters, they're so toned, they're so defined.You want to exercise like a sprinter rather than a marathon runner or do a combination of some weight training with burst training or a high-intensity interval training, hands down, the best way to burn fat.One example of this could be getting on a bike maybe in a spin class, and you go really hard for 30 seconds, you go easy for 30 seconds.Or going to your local track or on a treadmill, you're running for a minute, you're walking for a minute.Those are some examples of doing that high-intensity interval training that works for burning fat fast.Tip #6 Reducing stress.Emotional stress will absolutely cause cortisol to increase, which, in turn, can lower melatonin production and human growth hormone, which will cause you to store body fat.So you know, reduce stress.A great thing to do is go out in nature and go for a walk.One of the things I do is I go to my local park and go for a walk out in nature every single day.That's stress-relieving.You can also get out a sheet of paper.On one side, write down all the things that are stressing you out.On the other side, write down all the things that bring joy to your life that you love doing.Schedule in the things you love.Take these things that are causing stress, and find ways to get them out of your life.By doing so, it actually helps you burn fat in a hormonal manner.Getting more sleep.This is crucial.I saw a recent medical study that showed if you are getting less than seven hours of sleep a night, or six hours less as well, what happens is your body stores more body fat.Tip #7 get plenty of quality sleep.Go to bed earlier is really one of the keys to doing that.I recommend going to bed the very latest 11:00, ideally closer to 10:00 at night or earlier, and by doing that, you're going to put your body in a state to where you're going to get better-quality sleep.In fact, I heard somebody say once, every hour of sleep you get before midnight can count as double the amount of restful sleep you'll get during the night.If you think about our ancestors, it would get dark earlier and they would go to bed probably an hour or so after it got dark.They would wake up right before sunrise.Today, we definitely go to bed much later than we should be, but again, medical studies have proven getting eight hours of sleep a night of quality sleep can absolutely help you burn fat and lose bad belly fat and weight.Tip #8 try a ketogenic diet.Now, this is, again, causing your body to switch from being a sugar burner into a fat burner.Imagine this.Every time you wake up in the morning, you look leaner and more fit because your body has been burning body fat even while you're sleeping at night.That's the key to the ketogenic diet.You're eliminating almost all carbs from your diet, and you're consuming lots of fat, a small to moderate amount of protein, and a little bit of fiber, and that's really it during your diet.You also, during a ketogenic diet, you want to get a lot of coconut oil in your diet, a lot of avocados, a lot of healthy other fats and oils like wild salmon in your diet, a diet very high in fat.Tip #9 add metabolism boosters to your diet.I actually believe one of the best metabolism boosters is bone broth.Bone broth contains certain types of amino acids that support metabolism.You can actually get bone broth in a protein powder form into a bone broth powdered protein in a smoothie every single morning that's great.Also, certain herbs like capsaicin, which is found in cayenne pepper, has a thermogenic nature.Cinnamon contains cinnamaldehyde, which is great for blood glucose levels.Ginger is very warming to the body.It can help burn body fat as well.And also doing adaptogenic herbs, such as holy basil and ashwagandha, and Rhodiola is great for rejuvenating the adrenals and thyroid, which, hormonally, can help you burn fat and lose weight.So again, add in more herbs to your diet, add in some bone broth.By doing that, that's going to help take your metabolism to another level.Now, in terms of exercise, this is important.I mentioned earlier you want to do a lot of HIIT training or burst training, exercising like a sprinter.In addition, you want to do some weight training, and you want to do some core workouts, where you're working your core.But actually, the most beneficial type of workout for burning belly fat is working your largest muscle groups, such as your legs and your back muscles.You really want to burn fat, do lots of body weight squats, so heavier weights or moderate weights, but lots of squats, lots of deadlifts, lots of lunges.Working your legs in weightlifting actually is going to help you burn fat and then also doing larger muscle groups.Like, your back has really large muscle groups, your lats, your rhomboids, so doing pulldowns and pullups or rows.Those exercises are all great.Again, legs plus core plus back are probably the best overall workouts for getting that six-pack or at least that really lean stomach that you've always wanted.Tip #10 work out on an empty stomach.Probably the best time to work out is you wake up first thing in the morning and you work out and then you eat after your workout.But again, working out on an empty stomach, especially first thing in the morning actually can help raise human growth hormone, which is amazing for anti-aging, but burning fat all the time.So again, if you really want to lose weight, work out on an empty stomach and practice.SummaryNumber one, remember, eat those fat-burning foods.Remember, getting healthy protein in your diet, such as bone broth and wild-caught salmon and chicken breast and grass-fed beef, getting more healthy fats in your diet from coconut and avocado, getting more fiber in your diet from chia seeds and berries, and then remember, getting lots of herbs in your diet can be beneficial as well.Eliminate and avoid sugars and grains.Practice mindful eating.Eat like an Olympian.Practice intermittent fasting, so skip breakfast there.Do HIIT workouts.Reduce stress.Get more quality sleep.Try out a ketogenic diet.Add metabolism boosters, such as cayenne pepper and rosemary and cinnamon, those types of herbs to your diet.Work out your legs, especially, and your core.And then, also, workout on an empty stomach.The best resources: The 28-Day Keto ChallengeSign up now and get our 28-Day Meal Plan and 10 expert guides to educate and inspire youKeto Diet Basics: To get started, you’ll learn the basics of the keto diet, how it was developed, how it works, 13 tips for success, foods to enjoy, and more.Eating Well On Keto: In this guide, you’ll get 10 breakfast recipes, 14 lunch recipes, and 14 dinner recipes, plus a companion 28-Day Meal Plan calendar.Staying In Ketosis: You’ll learn how to get into ketosis in as little as 3 days, how to know if you’re in ketosis, and much more.Mastering Macros: Learn how to calculate your macronutrients and maintain the proper ratios to stay in ketosis!Beating Keto Flu: What the “Keto flu” is and how to make it go away quickly if you experience any symptoms.Intermittent Fasting: Learn about 5 different styles of Intermittent Fasting to kickstart ketosis and accelerate fat loss.Social Situations: Discover healthy ways of dealing with social pressures. Includes tips for eating out and guidelines for drinking alcohol. This is what makes weight loss sustainable!Guilt-Free Desserts: This cookbook contains 36 mouth-watering “fat bomb” recipes that will satisfy your sweet tooth while keeping you in ketosis.Yummy Avocado Recipes: Discover 5 unique keto-friendly ways to prepare avocados. Yum!Keto Supplements Guide: Learn about 12 of the best Keto supplements that will help you transition to ketosis and make the Ketogenic diet more effective.

First don't worry about your height.Don't stress too much.Accept what you are. If you try hard you may grow upto 6 inches into 2 or 3 years depending upon your age. But not beyond 35.Humans can grow till 25 years of age. Luckily you may even have a delayed growth spurt.Then know your parent's height and find yours by summing them up and subtracting 13 cm for female and adding 13 for male.You can grow 2 or 3 inches plus or minus.Then consume cafe and tea in moderate amount.Avoid drugs and alcohol. Avoid smoking.Deep Sleep upto 8 hours . 10 PM to 5 AM.Don't oversleep.Eat 2 hours before sleep. Drink dairy and use phone 2 hours before sleep.Maintain a perfect posture don't slouch.Diet:Drink 2 glasses of milk.AlmondsGuavaFigsTomatoBananaEat 2 boiled eggs.Avoid junk.Hang for 5 minutes for a rod.Jog for 10 minutes.Eat slowly.Don't use surgery or injections.Practice accupressure on thumb and legs.Pituitary gland meditation.Use yoga to maximize height.Jump as much you can from a rope.Play a sport like cycling.Drink fresh juices like carrot or beet or turnip.Eat protein rich foods.Add zinc and multivitamin to your diet.Supplement:AshwagandhaGrowth factor plusSuper growth height enhancer (spray)Growth sinerma wmxBaryta carbTake an ayurvedic supplementAvoid others as they may or may not workDrink lemon water in empty stomachTriphalaPeanut butterHoneyButterYoghurtPepperMintAlfalfaTake coral calcium in moderate amountBaryta carbVegetable cocktails with cabbage tomato broad beansFollow mobotaller or grow taller 4 idiots with patience and dedication.Don't accept you are unhealthy and short.A good height for male is 5′8 and for female is 5′4.So don't worry.But if both your parents are short as mentioned earlier you may gain upto 2 inches.Intense workout:Pullups 5 minPushups 5 minStreches 12 minSkipping 15 minYoga 30 minJogging 10 minCycling 40 minSwimming 10 min , thrice a weekBinaural beats 15 minDon't use cheap products.Hope this may work.Don't worry if you are 16 or 17.You can grow upto 25.Carpe Diem and achieve your best.

Answer is simple actually, you can use google's api to allow login. From there you can get an auth token, using that you can verify if user is authenticated, and also their identity. Using this just show curated page to the user. Google Identity Platform | Google Developers [ https://developers.google.com/identity/ ] Integrating Google Sign-In into your web app | Google Sign-In for Websites | Google Developers [ https://developers.google.com/identity/sign-in/web/sign-in ] Also here are links for Facebook and Twitter if you want to add them also Facebook Login - Documentation - Facebook for Developers [ https://developers.facebook.com/docs/facebook-login ] Sign in with Twitter [ https://dev.twitter.com/web/sign-in ] Best of luck!!

Save with style:Use credit card less and feel like as if your mother in law is asking for it while going to mall for her shopping.Use Ola and Uber or auto or public transport and start your journey early in the morning.Buy a small car. The neighbours are not going to put fuel on week end visits to mall or outing to long drive.Reuse the white paper as writing pad or photo copies on one side.Use pen and pencil and do not purchase show-off pen.Invest in MF and shares with your extra money that you can forget. Do not be greedy. I suffered a lot to the tune of more than ₹10 lac(1 million) .Purchase black and white shirts as office dress during sales in shops and malls or online portal.However, request girls, ladies and women to keep a tab on purchasing less. You all are beautiful. Do not think that dresses will add more. Take care of skin and wrinkles.Do not purchase mobile more than 15k.Visit India first then go abroad. Do not go abroad to impress Rema, Sabita, Nikita, Priya, Susma, Dimple etc.Purchase what you want as per the list. Grocery shopping adds up more free stuffs. Keep a tab on it.Do not look at free things - buy 3 and get one free.Save 50℅ of your take home salary or income.EMI will be on home loan and that to be within 50 lacs. Go beyond the area where it is available.While travelling go for local foods.Press 2 pairs of dress of your kids everyday.Make your breakfast or eat milk and corn.Outsource things that are repetitive in nature like using maid to clean, presswalla, car wash etc.Paint your furniture that you want to throw. Use it.Make your coffee or lemon tea.Go to mall after eating from home.Do not purchase exercise machines.Take term insurance.Shop online and if you do not like go to expensive shops and to malls. You can return on line too.Wash dresses at home.Use your maid with easy liquid or washing machine.Avoid and get rid of smoking.Drink less alcohol.Change electronics items when you need.Plan the air tickets in advance.Do not shop while holidaying. Enjoy the experience.Take your parents during holidays. Spend on them. Your food will be simple but they will enjoy a lot.Time is ticking away.Purchase a scooty for local shopping and dropping kids at tutions.Use auto even when attending a wedding events. Parking of big cars will be a challenge.Drive your car.Purchase good foot wares. It saves a lot afterward.Give ₹10000 extra to your wife, she will help you at the time need.