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What starts here changes the world I have a few suggestions that may help you on your way to a better world and while these lessons were learned during my time in the military, I can assure you that it matters not, whether you ever served a day in uniform, it matters not your gender your ethnic or religious background, your orientation or your social status. Our struggles in this world are similar and the lessons to overcome those struggles and to move forward Changing ourselves and changing the world around us will apply equally to all So here are the ten lessons I learned from basic Seal training that hopefully will be of value to you as you move forward in life Every morning in seal training my instructors who at the time were all Vietnam veterans Would show up in my barracks room. And the first thing they'd do is inspect my bed if you did it right, the corners would be square, the covers would be pulled tight, the pillows centered just under the headboard and the extra blanket folded neatly at the foot of the rack. It was a simple task mundane at best but every morning we were required to Make our bed to perfection It seemed a little ridiculous at the time particularly light of the fact that we were aspiring to be real warriors tough battle-hardened seals But the wisdom of this simple act has been proven to me many times over. If you make your bed every morning You will have accomplished the first task of the day it will give you a small sense of pride and it will encourage you to do another task and Another and another and by the end of the day that one task completed will have turned into many task completed Making your bed will also reinforce the fact that the little things in life matter If you can't do the little things, right You'll never be able to do the big things right and if by chance you have a miserable day You will come home to a bed that is made That you made And a made bed gives you encouragement that tomorrow will be better So if you want to change the world Start off by making your bed [Music] During seal training the students During training the students are all broken down into boat crews Each crew is seven students three on each side of a small rubber boat and one Coxon to help guide the dinghy every day your boat crew forms up on the beach and Is instructed to get through the surf zone and paddle several miles down the coast in the winter The surf off San Diego can get to be eight to ten feet high and it is exceedingly difficult The paddle hook through the plunging surf unless everyone digs in Every paddle must be synchronized to the stroke count of the Coxon Everyone must exert...