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hi I'm Cisco Jorgensen as a pharmacist I know that keeping track of your medicine can be tricky especially when you take a lot of them and it's not always easy to find time to talk to your doctor or caregiver about your medicine or how they make you feel that's why we develop the meds chart the meds chart makes it easier for you to talk to your doctor your pharmacist or your caregiver about your medicines and how they make you feel here's how you use it first gather up all your medicines that means all your prescriptions from all your providers and also all the over-the-counter medicine or supplements that you take regularly such as aspirin vitamins or other medicines you don't need a prescription for if you take several medicines for a condition you'll want to group them together write your name at the top of the form be sure to write down the current date so you and your doctor can keep track of your medications over time next write down the name of your primary care provider there is also a space to write down any allergies you may have this will help your doctor or pharmacist give you the right advice now write your medicines on the chart one medicine per line first write the name and the strength of the medicine for example this one is a torva statin and the strength is 10 milligrams in the same box write down why you are taking it in this case for your cholesterol next write how much you take and win and how often you take it checking the box for daily weekly other or as needed be sure to write exactly what you really are taking even if that's different from what is printed on the bottle over here show how the medicine makes you feel by circling the happy sad or neutral face whichever is closest to your experience if you have more to say about it you can write it here in the space for notes the last box in the row is for your doctor or caregiver we'll talk about that later for now though just move on to the next row and the neck medicine repeat all the steps for each medicine remember when you grouped your medicines together according to what condition therefore do the same on this form grouping them together so you and your doctor can see better how they are related when you filled out the meds chart you might be surprised at how many medications you are taking or that you don't like the way some of them make you feel the chart will help you talk about this with your doctor or caregiver your next step is to take the completed form and your medicines to your doctor ask your doctor to review each medicine on the chart with you they'll ask you questions but you can ask questions too you'll want...