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[Music] so Einstein worked in a patent he just had a completely ordinary job and he would try and you know finish his job early so that he could go and think about physics and the way the world worked and he would often think using these kinds of thought experiments these imaginary worlds where he would set up the parameters designed to provoke thought in a certain way and he would use these three that disprove old theories or prove new theories and then in one spring day in 1905 he was on his way back from work you just finished early like normal and he was on the tram and he was sad right at the back of the tram as it was moving backwards in front of him you could see a clock tower and he was watching the clock tick every single second and then the tram started moving backwards away from the clock tower now I'm Stein imagine what would happen if the tram was moving away from the clock tower at the speed of light so if you don't know the speed of light is obviously how long it takes light to get from point A to point B so if me and you were having a conversation and you smile at me how long does it take for light to travel from your lips into my eye it seems instantaneous it seems that light travels at the speed of you know infinity but that's not the case in reality light has a speed the only reason it seems like it's instant because the distances we normally talk in a day to day life is so small and light travels so fast that it seems like it's instant and it takes 1.3 seconds for light to travel from the moon to earth and it takes somewhere around 8 minutes for light to travel from the Sun to the earth so the light you get from the Sun was actually emitted from the Sun eight minutes ago it just took eight minutes for that piece of light to travel all the way down to earth anyway back to the point if Einstein is accelerating in the tram away from the clock tower then what he's gonna see is the clock tower ticking ever more slowly and when he reaches the speed of light what he's gonna see is the clock tower stopping completely he's going to be traveling away at the speed of light so there's not going to be enough time for the new updated time on the clock to register with him he's traveling away from the clock tower away and away in a way so fast that even light isn't able to keep up with him so for him sitting in the tram looking backwards the clock tower has completely stopped the time has completely stopped yet for everyone who's at the clock tower it's ticking just like normal this point is huge where do you want to make sure that I fully explained it as you can see we've got the clock tower and we've got Einstein and normally because Einstein is static he can see what's in the clock tower and this time will be updated and then the next time will come and that will be updated in his eyes and the next time in the next time normally if Einsteins moving obviously he won't be moving at speed of light so still time we'll go past time ago past time other parts you know keep seeing the new time what gets interesting is when Einstein moves at the same time at the same speed as the speed of light they move together which means whatever time this is Einstein sees and he doesn't see the newer version because he's traveling away at the speed of light which means it doesn't have a chance to update now we can take this abstract theory in physics and apply it directly into our life to figure out how we can reach our goals quicker how we can slow down time and how we can essentially live multiple lives in this life that we have it's completely possible the faster that we can progress towards our goals the slower that time goes and essentially the more life that we have let me give you an example that I hope will make us a little bit more clear for you imagine Bob is thirty years old and he's working in normal nine-to-five job as an accountant he wants to retire aged 65 so it's gonna take him 35 years to get to the point where he can enter that new stage of life that's called retirement now imagine Jim who also works in accounting at the exact same family's also in the exact same boat is 30 years old but yet Jim starts a new side business and that side business owns him so much more money that he's able to retire aged 40 instead of pop who's able to retire at age 65 because Jim could get to his goals even faster than Bob could essentially he's able to free up those 25 years of time he can now retire at age 40 instead of age 65 so he's now got these 25 years of life that he can now do an every one with that Bob does not have because Jim sped up and because Jim went faster towards his goals time slowed down and he freed up this new amount of time that he could spend with whatever he wanted and this is the reason that we hear quotes such as the man who has lived the most is not he who has counted the most years but he who has felt the most life so what if we started measuring time not as ordinary time but as distance traveled instead of a day going past and we think right that's the end of the day we think how much progress did I make in that day and taking this back to physics there's a term could alight yeah and unlike the name suggests this is not a measurement of time although it has the the word year in it Elijah is a measurement of distance it is simply the distance that time can travel in a year so we've got a light minute which is the distance that time can travel in a minute so there we're taking a term that normally people assume it counts you know the time elapsed but actually it's taking into account the distance elapsed and what if we all started measuring time not as normal time but as how much progress how much distance we make in that given time who cares if a day goes past what's far more interesting and relevant to Isis how much progress did you make toward your goals or a desired state in that given day so if you follow that logic the faster that you go the slower time goes and the more life that you can live another example would be if it takes someone a hundred hours to write an essay because they're procrastinating and they're not focusing as clearly as they can then it takes somebody else 30 hours to write that ese that second person has just freed up 70 hours of their life that they can go and use and spend on something different they can spend on doing something they enjoy they can spend on giving value to other people improving the world and actually experiencing life and then expanding this micro example into a macro example if you do that repetitively you stop procrastinating and you start using your time wisely you can condense a normal person's lifespan into the case of five or ten or fifteen years which means that you can do multiple multiple things you can live multiple lives in this single life it's why Seneca said that it is not that we have a short time to live but that we waste a lot of it life is long enough and a sufficiently generous amount has been given to us for the highest achievements if it were all well invested and this is why procrastinating and wasting time is such a big issue it's not just a few hours here or there that you're missing you're building the habits of procrastinating you're wiring your brain to accept that kind of behavior and over the long run you waste so much time time is speeding up for you you are accelerating through life and you're not gonna experience the kind of life that you want to live you're literally dying because when you procrastinate that dead space that dead hour is dead you can't get it back you have literally dining second by second by second you're sacrificing time that could be spent on doing incredible amazing things on helping other people on living life experiencing its beauties and when you think about it when you give a gift to someone it's their birthday and you buy them some some flowers you're not really sacrificing the money that it took to buy those flowers more directly you're sacrificing the time that it took for you to earn that money for you to buy those flowers so when you buy someone a monetary gift in a way you're sacrificing your time you're giving them your time and we all know that spending time with loved ones is really precious but giving someone time is completely priceless and it was that motivator that got me to start the procrastination program if I can help people stop procrastinating help people use their time more efficiently and actually giving them more life I'm allowing them to experience life in the way they want to and live multiple multiple lives in the same time if you get an uber instead of walking you're saving twenty minutes of time if you go to the doctor's and you get some surgery maybe you're saving five or ten years of your normal life whereas if you can stop procrastinating and use your time wisely you were able to live multiple multiple lives in this one life so the moral of the story is the faster you get towards your goals the slower time goes and the more life that you give so stop procrastinating stop wasting time and if you want help with that you can join the procrastination program or that will fool most of the time but if you want there's a link in the description and although this just seems like a plug for the program which it kind of is being honest with you it's also just a reminder whether you join the program or not to stop wasting time because when you waste time your diet and it's also reminded to keep progressing towards your goals because the faster that you can get there the more life that you can live if you agree with this concept and you see the value in it make sure you click the like button it really helps with the YouTube algorithm and I appreciate you for what you miss far in the end of the video [Music]