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[Music] everything is easy we often sabotaged ourselves by thinking about how hard we think things are going to be to achieve we say to ourselves I can't do that it's too hard I don't have the time I can't achieve all that is necessary it's too hard let's change this with a new belief if everything is easy I am sure most are aware that the beliefs you have are simply thoughts you have repeated many times to cause physical pathways in your brain we can change these by changing your thoughts and with practice they form new beliefs before we begin I don't want to undermine inspired action and working hard for your desires but if you're walking around in everyday life saying things are hard all the time then that is what you will keep experiencing you can have challenges and new adventures where you are learning lots of new things and expanding yourself out and in those times you focus on one step at a time and you enjoy the journey you are on however if you have an overall belief that everything is too hard and hence don't try pushing yourself out of your comfort zone to try anything new then this may help breathing deeply and out relaxing releasing all tension and stress from your body breathing deeply and doubt everything is easy everything is easy I can find the ease in things I do I can feel easy about nice things that I do I have inspired action so much of the action I take I feel inspired to do I follow my good feelings and find a way to enjoy what I'm doing and then it becomes easier I have perfect timing I always seem to be in the right place at the right time everything works out for me everything is easy easy it's all getting easier and easier all the time I am learning as I go and getting better and better at everything I do I can expand my vision out to include new things because I know that with a little practice everything will get easier and easier I can remember many things that seemed really hard when I first started like driving but with a little practice it got easier and easier and now it's almost automatic everything is getting easy for me I can listen to my body and rest [Applause] I can listen to my heart and rest when I need to everything is feeling a little easier I feel inspired and guided all I have to do is listen everything is easy for me easy being me is getting easier and easier I'm feeling more and more confident about who and what I am I'm starting to enjoy life I know that everything is going to work out perfectly for me I know that everything I've put into my field of desire everything I have identified for my future experience is knowing it is done it is already in the process of becoming everything is in the process of becoming all I need to do my only job is to feel the impulses feel my heart saying yes to things and trusting the process everything is getting easier and easier the more and more enjoyable I am finding so much more happiness in the little things things I used to take for granted now I feel like time has slowed and I can enjoy things more life is getting easier and easier and I feel like I can grow and expand a little more every day I feel like I have a little more space to enjoy and find the ease of things I have identified clearly what I want and now the best possible path is showing itself to me I can feel it all I have to do is relax breathe deeply and trust in my good feelings everything is easy all is happening so easily for me I breathe in the easiness I relax into my life and into my stream of wellness everything is easy breathing deeply in and out [Music]